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5-14-7
So What Really
Is In A McDonald's Chicken McNugget?
Chicken McPoison
Author unknown
The Omnivore's Dilemma by Michael Pollan is a fascinating book that details
the changing eating habits of Americans. I can't recommend it highly enough.
It explains how, over the last 30 years, we have become a nation that eats vast
quantities of corn - much more so than Mexicans, the original "corn people."
Most folks assume that a chicken nugget is just a piece of fried chicken, right?
Wrong! Did you know, for example, that a McDonald's Chicken McNugget is 56%
corn?
What else is in a McDonald's Chicken McNugget? Besides corn, and to a lesser
extent, chicken, The Omnivore's Dilemma describes all of the thirty-eight
ingredients that make up a McNugget - one of which I'll bet you'll never guess.
During this part of the book, the author has just ordered a meal from McDonald's
with his family and taken one of the flyers available at McDonald's called "A
Full Serving of Nutrition Facts: Choose the Best Meal for You."
These two paragraphs are taken directly from The Omnivore's Dilemma:
"The ingredients listed
in the flyer suggest a lot of thought goes into a nugget, that and a lot of
corn. Of the thirty-eight ingredients it takes to make a McNugget, I counted
thirteen that can be derived from corn: the corn-fed chicken itself; modified
cornstarch (to bind the pulverized chicken meat); mono-, tri-, and diglycerides
(emulsifiers, which keep the fats and water from separating); dextrose; lecithin
(another emulsifier); chicken broth (to restore some of the flavor that processing
leeches out); yellow corn flour and more modified cornstarch (for the batter);
cornstarch (a filler); vegetable shortening; partially hydrogenated corn oil;
and citric acid as a preservative. A couple of other plants take part in the
nugget: There's some wheat in the batter, and on any given day the hydrogenated
oil could come from soybeans, canola, or cotton rather than corn, depending
on the market price and availability.
According to the handout, McNuggets also contain several completely synthetic
ingredients, quasiedible substances that ultimately come not from a corn or
soybean field but from a petroleum refinery or chemical plant. These chemicals
are what make modern processed food possible, by keeping the organic materials
in them from going bad or looking strange after months in the freezer or on
the road. Listed first are the "leavening agents": sodium aluminum
phosphate, mono-calcium phosphate, sodium acid pyrophosphate, and calcium lactate.
These are antioxidants added to keep the various animal and vegetable fats involved
in a nugget from turning rancid. Then there are "anti-foaming agents"
like dimethylpolysiloxene, added to the cooking oil to keep the starches from
binding to air molecules, so as to produce foam during the fry. The problem
is evidently grave enough to warrant adding a toxic chemical to the food: According
to the Handbook of Food Additives, dimethylpolysiloxene is a suspected
carcinogen and an established mutagen, tumorigen, and reproductive effector;
it's also flammable."
But perhaps the most alarming ingredient in a Chicken McNugget is tertiary butylhydroquinone,
or TBHQ, an antioxidant derived from petroleum that is either sprayed directly
on the nugget or the inside of the box it comes in to "help preserve freshness."
According to A Consumer's Dictionary of Food Additives, TBHQ is a form of butane
(i.e. lighter fluid) the FDA allows processors to use sparingly in our food:
It can comprise no more than 0.02 percent of the oil in a nugget. Which is probably
just as well, considering that ingesting a single gram of TBHQ can cause "nausea,
vomiting, ringing in the ears, delirium, a sense of suffocation, and collapse."
Ingesting five grams of TBHQ can kill."
Bet you never thought that was in your chicken McNuggets!
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