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The
Village Voice
March 12 - 18, 2003
Mind | Body | Spirit
Paths From Mind to Body
New Books Connect Self, Health, and Soul
Americans have searched for the perfect diet for decades. Yet many of us still
waddle around bingeing and purging and about 60 percent of us are clinically
overweight, perhaps because we have been dieting in all the wrong ways and for
the wrong reasons. Rhio's Hooked on Raw (Beso Entertainment, 352 pp., $29.95)
reveals the newestor oldestdiet. Unlike other diets on the market,
her "Raw Energy Food Lifestyle" does not tackle the problem of our
expanding waistlines but reorients our relationship to food and in turn our
relationship to the earth. It essentially takes the vegan lifestyle a step further,
restricting not only the consumption of animal products but also the cooking
or heating of food in any manner. Providing explanations, definitions, scientific
studies, recipes, and directions for implementing lifestyle change, Rhio claims
the diet has beneficial effects on mood, heath, and overall ability to perform.
Although it's hard to take advice from a woman who admits she was spurred into
vegetarianism after being tricked into eating her pet turtle, the diet makes
quite a bit of sense. If you need any further motivation, take a look at Demi
Moore, who is raw all the way and looks great. S.D.
NOTE
FROM RHIO: Referring to "tricked into eating her pet turtle" above
- I was all of 6 years old at the time.
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