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Rita
Romano is a leading chef, restaurateur,
instructor, health-care provider and dietary consultant. She holds
graduate degrees at S.U.N.Y., Stonybrook, Kushi and Hippocrates
Health Institute. Her life-giving dishes offer not only metabolic
rejuvenation, but social, sensual, and traditional aspects of
nourishment that are so important for overall well-being. She
now resides in Key West, Florida, where she teaches and hosts
a weekly vegetarian dinner club.
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Dining
in the Raw
by
Rita Romano
$19.95
Softcover
- 222 pages
At
last, the world of science is beginning to recognize the food-immune
system connection—how healthy eating can actually help cure chronic
ailments such as allergies, skin disorders, arthritis, mood swings,
colds, digestive problems and more. Dining in the Raw is the
first recipe book that explores high-enzyme living using raw food cuisine—a
unique journey into health and well-being through natural, living food.
In
Dining in the Raw You'll Discover:
PLUS
OVER 700 RECIPES INCLUDING:
- How
to prepare entrees from meatless Shepherd's Pie and Vegetable Lasagna
to unique treats like Barbecued Tofu, Millet Yam Cakes and Pecan Cutlets
- Delicious
salad classics such as Watercress and Mushroom, and delightfully different
ones like —Dandelion, Almond Coconut, and Sweet Jicama garnished
with Anise Seeds
- Delectable
desserts—from all-natural fresh fruit pies to Walnut Carob Truffles,
Chestnut Pudding and homemade Marzipan
- Easy-to-Make
vegetable soups, sweet-and-sour sauces, tangy dressings, delicious snacks,
and savory condiments guaranteed to compliment every meal!
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