Frederic Patenaude used to stay up late at night, trying to figure out the exact proportions of water and banana needed to make the best banana smoothie he ever accidentally made—the one that tasted so good once, but that he's never been able to reproduce since. At some point, he gave up, and decided to just eat an apple.

He is also the author of Raw Soups, Salads and Smoothies, The Raw Secrets, and The Sunfood Cuisine.

 

 


Instant Raw Sensations
The Easiest, Simplest, Most Delicious Raw-Food Recipes Ever!
by Frederic Patenaude
$19.95

Softcover - 139 pages

Finally a recipe book that you'll use! As you already know, most recipe books eventually become relics in the kitchen. Why? The recipes are too complicated, long to prepare and contain ingredients you don't have or don't know where to find! Raw food recipe books also often require several expensive kitchen appliances. And what about that huge mess you have to make in the kitchen, slaving for hours just to prepare that one dish?

Enter: Instant Raw Sensations. Finally a book with recipes that are simple to prepare and ingredients you can easily find. Most recipes can be prepared in less than 10 minutes with a simple cutting board and blender. And guess what? They taste amazing too!

The author, Frederic Patenaude, only kept his best recipes—the ones that you will want to make over and over again. He also requested the help of a crew of raw chefs and raw food enthusiasts who contributed their favorite instant sensations.

Included are recipes for fruit and green smoothies, soups, salads, dressings, dips, side dishes, desserts and more.

This book will appeal to vegetarians, raw-foodists or anyone wanting to eat healthier meals.



Quantity: B-190

Instant Raw Sensations
$
19.95
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