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Dr.
Douglas Graham, a 25-year raw fooder
himself, is an advisor to world-class athletes and trainers from
around the globe. He has trained professional and Olympic athletes
from almost every sport. Models, actors, physicians, performers
and others have sought his inspiration and guidance as a health
coach.
He
is also the author of The High Energy Diet Recipe Guide,
Hygienic Fasting, and Grain Damage.
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On
Nutrition and Physical Performance
A
Handbook for Athletes and Fitness Enthusiasts
by
Dr. Douglas N. Graham
$15.00
Softcover
- 89 pages
Did
you know that Edwin Moses, Hank Aaron, Walter Payton, Carl Lewis, Martina
Navratilova, and many other record-holding athletes were vegetarians?
"Vegetarian,
vegan and raw food athletes are becoming more common in today's competitive
sports. Someday they will be the norm. In time, athletes turn to what
works best. The cutting edge of nutrition demands that athletes supply
themselves with the highest quality nutrients available. Without question,
these are found in fruits and vegetables. The ideal pre-game meal of
the future will be the most nutritious and delicious of all. It will
consist primarily of fruit."
Dr.
Graham discusses the superiority of whole foods to supplements, athletic
recovery, sugars, salts, protein, food combining, the amazing superiority
of bananas, ideal sport drinks and more.
"My
strength and endurance both improved noticeably, as did my on and off
court recovery. I would recommend Dr. Graham to any athlete."
—Martina
Navratilova
"Using
Dr. Graham's program and his special sports drinks, there is no end to
my endurance."
—Rudy
Carti, World Record Holder,
151,000 abdominal crunches in 48 hours
"Every
aspect of my performance has improved. After two years on Dr. Graham's
program, I found myself in the best shape of my life—my speed drills
faster than ever and also my recovery."
—Ronnie
Grandison, veteran NBA basketball player
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