Gabriel Cousens, M.D., M.D. (H), Diplomate in Ayurveda, is the world's foremost live-foods medical doctor and the author of several books including: Conscious Eating, Spiritual Nutrition and The Rainbow Diet and Depression Free for Life. He is the Director of the Tree of Life Rejuvenation Center in Patagonia, Arizona, home of the Tree of Life Cafe.

Rainbow Green
Live-Food Cuisine
by Gabriel Cousens, M.D.
$30.00

Softcover - 544 pages - with more than 360 recipes

Eat raw/live food according to Ayurvedic principles.

These revolutionary recipes do more than stimulate your palate. Properly understood, they enhance your understanding of the biological terrain of the body and mind and the process of attaining optimal health and expanded consciousness. The authors of Rainbow Green Live-Food Cuisine have created a sophisticated, gourmet, multinational cuisine based on natural, organic, living food.

In developing the understanding that there is no one diet for everyone and pursuing a scientific means of individualizing one's diet, Rainbow Green Live-Food Cuisine merges the wisdom of the Ayurvedic dietary approach with modern research on metabolic factors such fast or slow oxidation; blood type; genetic make-up and more. Learning how to select a diet that fits your unique constitution is the key to health and balance.

The prevalence and dangers of foods that have been genetically engineered; commercially grown with pesticides, herbicides, and hormones; irradiated, microwaved, or even (just) cooked are also addressed. Rainbow Green Live-Food Cuisine is the most practical solution to these critical personal and planetary issues. This compelling synthesis of research and innovative dietary strategies chart new territory based on an age-old theme: Eating as Nature intended.