30
Days @
Delights of the Garden
by
Imar Hutchins
$15.95
This
is a transitional book for those first attempting to change their diet
and lifestyle. It has many unique raw food recipes and the balance of
recipes focus on cooking in a healthier way.
There
is also a 30 day journal with daily inspiration for adapting to a healthier
lifestyle. Topics such as Control, Self Determination, Visualization,
Peacefulness, Happiness, Purpose, Relaxation, Fearlessness, etc. are
covered. You can write down your ideas and thoughts as you go along
when you take the 30 day challenge to improve your health and your life.
Softcover
- 211 pages