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Jeremy
Safron is the author of The Raw Truth,
Raw Living and Dining From an Empty Bowl. Jeremy is the
originator of Raw Experience Restaurants & Dragon Yoga. Jeremy
has been involved in the living food movement for over 10 years.
As a living foods health practitioner, Jeremy has educated and assisted
many people in healing and changing their lives with living food
and through the use of food, yoga and thought as medicine.
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Dining
From an Empty Bowl
by
Jeremy Safron
$13.95
Softcover
- 80 pages
Fasting
offers us rebirth and rejuvenation using our bodies own natural ability
to heal. Just as a phoenix rises from its ashes we can recreate ourselves
through austerity and purification practices. This book is a guide to
the world of cleansing and fasting. The fasts in this book range from
fasting on substances such as: air, coconut water, or wheatgrass, and
fasting from things such as: speaking, people, or the media. Dining
From an Empty Bowl opens the door to a variety of healing techniques
that support and enhance the cleansing process. Yoga, meditation, colon
therapy, and walks in the woods are some of the practices introduced
here. Health is something that each person must create for themselves.
By purifying ourselves we can achieve more and be our most powerful
self.
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