Charles Nungesser has dealt with health challenges since he was very young. A severe food reaction at the age of one sent him to the Emergency Room in Anaphylactic Shock. His entire body had swelled to twice its normal size. Later his Allergist diagnosed him to be allergic to all foods except chocolate and onions.

When he was 20 years old his throat became swollen around a piece of broccoli, and he could not breathe. A co-worker quickly used the Heimlich maneuver and saved his life. Charles was also an asthmatic. He could not leave the house without his inhaler, Physical activity, such a snowboarding in the cold, high altitude was very difficult prior to a raw food diet. Now it's a regular winter sport!

Since changing his diet, his food allergies and asthma are gone and he now enjoys a variety of physical activities.

George M. Nungesser:
In 1999, while working as a pilot in California, George began to investigate the world of nutrition. The more he read and compared the information with Charles', the more George realized the positive impact that living food has on the body. George says that he and Charles decided to make a radical change in their diet. So George, Charles, and a friend Stephen Malachi decided to go on an all RAW plant based diet challenge for one year. They transitioned from a Standard American Diet to an all RAW menu in one day. If they did not see any health benefits after one year, then they would go back to pizzas, hamburgers, and chicken fried steak sandwiches. Well after the one year challenge, they saw benefits and have been eating healthy ever since.

Coralanne Nungesser:

When Charles and George started their one year challenge to eat only RAW food, Coralanne had already been a Vegan for three years. Coralanne decided to try this conversion to an all raw diet as well. She considers herself a female version of the Top Raw Men™

 

How We All Went Raw
Raw Food Recipe Book
The Top Raw Men™

by Charles Nungesser & George Nungesser
with
Coralanne Nungesser
$17.95

Spiral bound - 162 pages

The Top Raw Men have a unique story to tell and valuable insights to share, displaying wisdom beyond their years. They have persevered to overcome opposition and setbacks of living in a cooked food world. Their search urged them to push forward with sheer determination in pursuit of something better than they had experienced so far. As a result, they have reaped better health and a better life. They are leaders for our generation, who sincerely desire to help people get well and live healthy lives.

It is interesting that they rarely had spent much time cooking their food before, mainly choosing to make simpler packaged and prepared foods. Once they started eating raw food exclusively, their "hidden chef talent" seemed to come alive!

You have enjoyed many of these recipes as cooked foods for years. Now you can experience the unique creativity of eating them raw. Go ahead—indulge as you explore this book with a spirit of adventure and savor the flavor in these pages! You are in for a real treat!

Mary Lynn Russo
Editor



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How We All Went Raw
Raw Food Recipe Book
$17.95

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