Juice
Alive
by Steven Bailey, ND and
Larry Trivieri, Jr.
$14.95
Softcover
- 258 pages
A Complete
Guide to Using Juices as a Natural and Delicious Aid to a Healthier
and More-Balanced Lifestyle
It's a fact—the
juice of fresh fruits and vegetables provides a powerhouse of antioxidants,
vitamins, minerals, and enzymes. With just a single glass of juice
daily, you can heal, nourish, and protect your body safely and naturally.
The trick, of course, is knowing which juices can best serve our individual
needs. In this interesting and easy-to-use guide, health experts Dr.
Steven Bailey and Larry Trivieri, Jr. tell yo everything you need
to know to maximize the benefits and tastes of juice.
Juice
Alive begins with a unique look at the long and fascinating history
of juicing, from Hippocrates to fashionable juice bars. It then examines
the many components that make fresh juice truly good for you—good
for weight loss, for renewed energy, for mental clarity, and for so
much more. Next, it offers practical advice about the various types
of juices available, as well as buying and storing tips for fruits,
veggies, and herbs. The second half of the book begins with an important
chart that matches up a host of ailments with the most appropriate
juices. This is followed by over 100 delicious juice recipes. Also
included is a juice cleansing regime and beauty program.
If you've
never juiced before, let Juice Alive introduce you to a world
bursting with the exciting tastes and incomparable benefits of fresh
juices.