Recipes in this booklet:

Banana Fanna Smoothie
Strawberry Banana Smoothie
Sweet Almond Milk
Easy Banana Pudding
Amazing Applesauce
Freaky Fruity Rollups
Banana Chips and Watermelon Candy
Pumpkin Cookies
Apple Walnut Raisin Cookies
Kooky Coconut Balls
Popeye's Flipping Spinach
Hulk's Energy Soup
Cream of Tomato Soup
Almond Flax Bread with Nutter Butter and Jelly

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