Raw
Health
Pathways to Natural Healing
A
Compilation
by Cricket Lott; Curlada Eure-Harris;
Mozell P. Lang; Nancy Przedwojewski;
Janice Welsh; Lynnette Young Overby
$14.95
Softcover
- 106 pages
This
book is a compilation written by six extraordinary women who decided
to take responsibility for their own health and that of their families.
From
Introduction
Your
body is a complex, fine-tuned organism. Thanks to our modern diet,
lifestyle and the environment we are taxing this fine-tuned instrument
to the limit. In this short book, we would like to make you keenly
aware of your responsibility in living up to your potential; not only
intellectually, but mentally, physically and spiritually. Let's get
started.
For
you brave souls who have decided to take control of your health, we
have something empowering for you. The first and primary step in taking
charge of your health is taking control of what enters your body.
Did you know that your health begins in a very large way with your
food choices, physical activity and related lifestyle choices? Hang
on for a speedy, informative ride.
Raw
Health was written by six women from various backgrounds who came
together to share their successes in achieving optimum health We were
all interested in helping others and our paths crossed through our
raw food support groups.
As
we traveled down this road in search of better health, we began to
realize each other's gifts. In doing so, w discovered that there are
many facets of improving one's health. Our hearts and minds opened
to each other as we realized that we were all on the same path.
As
mothers who nurture and love their offspring, we dedicate this book
to you in hopes that your life is enriched with the knowledge of Raw
Health... as these are the days of YOUR life.
Chapter
One - Is Your Body Dying for Living Food?
Chapter
Two - Health Food Nut
Chapter
Three - Is Your Plumbing Up to Code?
Chapter
Four - Before and After Wholistic Health: You Decide!
Chapter
Five - Journey to a Longer Life with Physical Activity
Chapter
Six - Health and Wellness Model