Imar Hutchins was a co-founder of Delights of the Garden, a Washington, D.C. restaurant formerly famous for its raw vegetarian cuisine. He is author of Delights of the Garden, The Joy of Not Cooking, and 30 Days to Delights of the Garden. A graduate of Yale Law School, and an accomplished artist who drew the cover and interior illustrations for this new cookbook, Imar also teaches raw food preparation classes and lectures nationwide.

Dawn Marie Daniels has been cooking all of her life. An award-winning editor of numerous books, Dawn is also the co-author of the best-selling book, SOULS OF MY SISTERS: Black Women Break Their Silence, Tell Their Stories and Heal Their Spirits.


 


Vegetarian Soul Food Cookbook
by Imar Hutchins & Dawn Marie Daniels
$16.95

We are sorry, this book is not available at present

Softcover - 199 pages

This book is a transition book with 50 raw recipes and many cooked recipes using healthier ingredients. A wonderful medley of vegetarian, vegan and raw recipes inspired by the Southern tradition.

The review below from Amazon.com
by John D. Borders, Jr., J.D

The Vegetarian Soul Food Cookbook offers recipes for drinks, breakfast items, breads, soups, salads, side dishes, sauces and dressings, entrees, and desserts. It includes handy illustrations for making the raw pie crusts and for assembling sandwiches. And it has a Food Products Index in case you can't locate an ingredient at your own grocery store.

Hutchins and Daniels received high praise when they demonstrated the Black Eyed Pea Croquettes at a recent Taste of Health food fair in Louisville. By using inexpensive ingredients that are easy to find and even easier to assemble, they have eliminated many of the excuses people frequently offer for not eating healthy foods. And they are actively working to break down the barriers that have traditionally kept many African Americans from being interested in eating healthy, plant-based foods. "In reinventing a cuisine that has sustained us and our ancestors for hundreds of years we like to pay homage to them for all that they have given us. We have a choice when they didn't and we need to take advantage of it now," the authors write in the introduction to this book.

 



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Vegetarian Soul Food Cookbook
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