James Tibbetts has a B.A. in psychology from Buffalo University, 1976, an M.A. in Christian Ministry and Renewal, 1983, from the Franciscan University of Steubenville, Ohio and has an S.T.L. (Licentiate in Sacred Theology) in Marian Studies from the International Marian Research Institute, 1995, at the University of Dayton, Ohio. As a lay theologian (S.T.L.) Jim is a researcher, writer, and a health educator. Jim has been a vegetarian and into fasting since about 1976. In the summer of 2002 Jim was certified as a Raw Living Foods Chef by the Raw Family at their week long training course in Ashland, Oregon, and was a presenter at the International Raw & Living Foods Festival in Portland, Oregon.

Superior Health through Juice Fasting
and Detox
by James Tibbetts
$19.95

Spiral bound - 286 pages

Naturopathic Medicine is starting to make its way into society as an acceptable medical practice today. This holistic approach understands and uses fasting and other techniques outlined in this book.

The holistic approach to healing does not use drugs but rather the bodies own defense and healing mechanisms. But first the body needs to be built up, strengthened and purified through fasting and a vegetarian diet. The first stage of a holistic approach is diet, exercise and fasting to build up the body. Then attention to psychological and spiritual health would be brought into the equation.

This book provides a straight forward, practical, do-it-yourself guide on fasting with complete information on everything a person needs to know to complete a fast of between one and ten days. It explains the three basic types of fasting: water fasting, juice fasting and bread and water fasting. It also explains the three basic lengths of fasting: one day, three day and seven to ten day fasts. It goes over various techniques and methods of fasting and various professional opinions on it.

Fasting regularly needs to become a way of life to achieve its full benefit. Superior Health through Juice Fasting and Detox will help enlighten your quest for superior health in your physical, psychological and spiritual bodies.