70 pages of informative techniques and invaluable charts on how to create cultural cuisine with ease, including more than 70 delicious recipes from simple bases, exquisite entrées and low glycemic desserts. Also a priceless resource guide to raw food products and equipment in the U.S. and U.K.

This Workbook provides an invaluable tool for all those interested in expanding their culinary horizons. Whether you are a newcomer to the raw lifestyle or a veteran raw food chef, this book offers something for everyone.

Chad Sarno is an inspired chef who has developed menus and recipes for many raw food restaurants, including Botanica, Roxanne's, The Farm Resort & Spa, and many others.

Chad also teaches raw/live food preparation all over the world through seminars, retreats and workshops.