Why
Can't I Remember?
by
Pavel Yutsis, MD and Lynda Toth, PhD
$12.95
Softcover
- 248 pages
You
cross the living room and head for the kitchen. But when you get there,
you can't remember why you went there in the first place. Even worse,
you can't remember things that happened yesterday without familiar
reminders. Your house is filled with unfinished projects because you
find it difficult to concentrate long enough to complete them. Your
house is filled with unfinished projects because you find it difficult
to concentrate long enough to complete them. You begin wondering,
"Why can't I remember things anymore?"
For
an increasing number of men and women in the prime of their lives,
loss of memory is a growing concern. In most cases, early memory loss
is the result of lifestyle patterns that expose the brain to chemical,
biological, and environmental stressors. Is there anything you can
do about it? The answer is a resounding "yes." Drs. Pavel
Yutsis and Lynda Toth have combined clinical experience with the most
current memory research in Why Can't I Remember? to share significant
ways to protect, improve, and even restore your precious memory.
Divided
into two parts, Why Can't I Remember? opens with a simple lesson
on the brain and how memory works. It then uncovers a number of both
well-known and unsuspected causespoor diet, toxic chemical exposure,
yeast overgrowth, heavy metal buildup allergies, dental amalgam leakagethat
may be robbing you of your valuable memory. Part Two begins with a
questionnaire designed to help you assess your memory loss, and then
continues with a number of practical memory-supporting strategies
that really work. From simple nutritional supplementation, to a host
of remarkable "smart" drugs and therapies, to easy lifestyle
adjustments, Drs. Yutsis and Toth provide the necessary tools to help
prevent memory loss and aid in memory restoration.
If
you are concerned about preserving your memory or the memory of someone
you love, you are sure to find Why Can't I Remember? an invaluable
resource. Through it, you will discover how to gain and maintain the
needed edge in the battle against memory loss, now and for years to
come.