This CD is a straightforward, simple approach to adopting a raw/live food lifestyle, based on the experiences and understanding of Paul, who healed himself of (so-called) incurable Ulcerative Colitis. Paul takes you step-by-step through the different obstacles that will come up in your path and gives you tips to help you get through them. Paul speaks in plain language as if you were right there in his living room. His enthusiasm is boundless

This high quality CD was professionally recorded at Rhio's Raw Energy Studios by Leigh Crizoe.