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Dr.
Ann Wigmore 1909-1993
Teacher,
healer and pioneer in the Living Foods movement, Dr. Ann Wigmore
dedicated her life to educating people around the world about
the transforming qualities of living foods. She authored numerous
books including The Wheatgrass Book, Be Your Own Doctor, and
Why Suffer? Her extensive research and self-healing back in
the 60s created a program that is acknowledged by Viktoras
Kulvinskas, Gabriel Cousens, MD, David Wolfe and every Raw-Live
food teacher today.
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Running Time:.2 1/2 hours
Filmed
at the "Ann Wigmore Natural Health Institute" in Puerto
Rico
Experience
the Joy of Vibrant Health and Rejuvenation!
Learn
How to be a Raw Living Foods Vegetarian!
Featuring
Delicious Recipes by Rhio, Author of Hooked on Raw
Beyond
"Raw": Discover why you need raw "LIVING" Food!
The Ann Wigmore Natural Health Institute is a non-profit school that
teaches everything you need to know to be a raw LIVING FOODS vegetarian!
Class excerpts include:
-
How to SPROUT fresh natural superfoods and grow WHEATGRASS in your
own kitchen
- Why
Dr. Ann's blended ENERGY SOUP is a complete meal and better than
juicing
- CULTURED
FOODS and ENZYMES for digestion and cellular rejuvenation
- Proper
FOOD COMBINING
- DETOXIFICATION
& BODY CARE
- PLANTING
& COMPOSTING
- Simple
delicious RECIPES: Seed "Cheese", Dressings, Cabbage Rejuvelac,
Pate, Pizza, Desserts and more
- SELF-HEALING
with the LIVING FOODS LIFESTYLE
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