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Elaina
Love is a master
raw food chef and instructor. She is the founder and operator
of Pure Joy Living Foods and author of Elaina's
Pure Joy Kitchen Recipe Book. Elaina is also the catering
manager and an instructor for the Living Light Culinary Arts
Institute.
She
has taught living food classes nationwide and catered many
raw food retreats and events including those for David Wolfe,
Dr. Gabriel Cousens, and Dr. Doug Graham, and her recipes
have been published internationally.
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Running Time: 120 minutes
You
will learn to make an amazingly delicious and satisfying vegetarian,
fruit-sweetened, wheat-, gluten-, soy- and dairy-free meal that will
leave you feeling energized and satisfied!
Elaina
shares a wealth of information including how she became much healthier
and energetic by eating raw and living foods, acid vs. alkaline forming
foods, the importance of enzymes, best sources of vegan protein, sprouting
nuts and seeds, proper food combining, best ways to hydrate your body,
knife-sharpening, proper cutting techniques, how to store your food,
ways to save time in the kitchen, and much more. This video is great
for both beginners and seasoned chefs.
"This
class was great! I was impressed with the level of organization and
professionalism from the whole team. I also got a lot more information
about the raw foods lifestyle and tips on how to make it easy."
—Pamela
Douglas, San Francisco, CA
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