Karen Knowler


Hi, I'm Karen, and I run The Fresh Network {UK} with the help of some lovely people. My passion for optimal health began back in 1992 when I went 'healthy' vegetarian after a youth of extreme junk food eating. A year later, and after a lot of research, I discovered that eating fresh, raw, organic natural plant foods was one of the most important keys to looking and feeling my best, and I can honestly say it profoundly changed my life. Now mum to Luke, born September 2002, I divide my time between masterminding the Network, expanding the website, working on various writing, consulting and media projects, and, of course, playing mum to our gorgeous new son. I'm extremely passionate about life and about getting the most juice out of each and every day. Through my work I help others to do the same. I'm not obsessive about raw foodism - I see this way of eating primarily as a tool (although I do adore the food!) - but I am most definitely passionate about the subject. Living foods, combined with other healthy lifestyle choices, help me stay high-yet-balanced permanently, so I can live the kind of life I love. And I do!

Website: www.fresh-network.com

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